Cold Weather Joint Care Guide As Winter begins, many people experience more joint stiffness, muscle tension, and bone pain. Cold weather slows blood circulation, reduces joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. Hence knowing how to protect joints and bones in winter is very https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement