"The Motion may be very distinctive versus gravity because you're in the seated position [in one-leg press] with zero Main engagement," he states. "You might say it can help improve the muscles to execute a Bulgarian split squat, but I would not state that It can be an alternate." ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​... https://tryquads.com/